Our struggles provide the best time of learning. Faith is the courage to live as, if everything that happens is for our highest good and learning. So whenever we resist reality or face challenges, we can remind ourselves : “Good luck? Bad luck? Who knows ?” This perspective can help us to relax more into life, into faith, into mystery. Because we simply do not know.
Through breath and relaxation, we can consciously fill our bodies with the light of awareness. We can also reduce the leaks of unnecessary tension, fidgeting, and idle chatter, and allow more energy (which some call prana, chi, or ki) to circulate in and around us. Then we, like Socrates, may exude a certain glow.
咖啡誌 (4)
